Baked Tuna Burgers

21 Jul

Makes 3 delicious burgers. πŸ™‚

002

Ingredients:

  • 3 single serve tuna pouches
  • 2 egg whites
  • 1/4 cup oats
  • 1/4 onion, diced
  • 1 carrot, grated
  • handful fresh chives
  • seasonings: salt, pepper, chili powder, garlic

Directions:

Preheat oven to 350 degrees. Cover a baking sheet with foil and lightly mist with cooking spray. Combine all ingredients in a bowl and form your patties. Place on baking sheet and bake for approximately 20 minutes. Top with ketchup, mustard, pickles, etc if desired.

These freeze/refrigerate very well. I like to make ahead and store them for grab and go meals and snacks.

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21 Responses to “Baked Tuna Burgers”

  1. Katie July 21, 2011 at 3:11 pm #

    These look so good! I made tuna burgers before, but these look better than mine!

    Love ya girl! Happy Thursday! xoxo ❀

  2. Tessa @ Amazing Asset July 21, 2011 at 3:17 pm #

    These look great! They are so easy to make too, perfect for a quick dinner or on the go snack. Thanks lady πŸ™‚

  3. healthycollegegirl July 21, 2011 at 3:41 pm #

    yum! i love tuna. thanks for the recipe!

  4. SquatLikeALady July 21, 2011 at 4:36 pm #

    Of course an amazing recipe that I would use every day times a million pops up JUST when I am about to have no stove/cooking utensils/etc 😦 Bookmarking for when we get settled!

    • Sweet Cheeks July 21, 2011 at 4:43 pm #

      haha, something to look forward to then! πŸ™‚

  5. Lauren @ What Lauren Likes July 21, 2011 at 4:57 pm #

    These are great! simple and delish! love it πŸ™‚

  6. katshealthcorner July 21, 2011 at 5:20 pm #

    Those look really good! My cat loves Tuna. πŸ™‚ He’d jump up onto the table and eat all of it before I even get a bite! He loves it so much. πŸ™‚

  7. allieksmith July 21, 2011 at 5:39 pm #

    Mmm, I love tuna!

  8. Alexandra July 21, 2011 at 7:07 pm #

    Tuna rocks my world! Thanks for sharing the yumminess! πŸ™‚

  9. Jenny July 21, 2011 at 8:45 pm #

    I have never tried to make tuna burgers before, they look so yummy πŸ˜€

  10. keepnthefaith July 21, 2011 at 9:37 pm #

    yummmy πŸ™‚ love the oats in there too!

  11. Sarah - feeedingbrainandbody July 21, 2011 at 10:36 pm #

    These look great, I justed added them to my recipe’s bookmarks πŸ™‚

  12. Matt @ The Athlete's Plate July 21, 2011 at 10:59 pm #

    I love all things burgers πŸ˜‰

  13. The Food and Love Diaries July 21, 2011 at 11:58 pm #

    These burgers look so tasty and super easy!!! Thanks for sharingggg

  14. Jess July 22, 2011 at 1:18 am #

    Those look amazing!!

    read your last post–SCARY!! glad you are okay ❀

  15. CourtandWhit July 24, 2011 at 8:12 pm #

    Okay baked tuna burgers sound genious and very delicious!! And all of your workouts lately sound quite amazing =] Court and I are dying to workout right now, but getting out our wisdom teeth has kept us glued to the bed for the past couple of days.

  16. Keri @ Blue-Eyed Runner July 24, 2011 at 10:49 pm #

    I am obsessed with tuna and will definitely be making these…thank you!

  17. Christine July 25, 2011 at 10:59 pm #

    Thanks for sharing. I love quinoa too !

Trackbacks/Pingbacks

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