(mostly) Wordless What I Ate Wednesday…enjoy!
eggy oats with cashew butter and bloobs
monster wrap with my new cheese
chocolate muffin top with protein frosting
greek yogurt mixed with 2 tbsp cocoa powder and stevia, with a whole grain wrap to dip
homemade pizza~ cheese mixture: 3/4 cup mozzerella, 1/2 cup cottage cheese, 2 laughing cow wedges, garlic powder, italian seasonings
toppings of bacon, olives, mushrooms, and…
with roasted zucchini fries
round two with butter lettuce salad
greek yogurt, cottage cheese, dark cocoa powder, peanut flour, stevia, almond milk. toppings: peanut butter and chocolate Puffins and creamy peanut butter
What I Worked Wednesday:
Shoulder and Bicep Focused Strength Training:
- Push Press
- Lateral Raise
- Reverse Fly
- Chin Ups
- Negative Pull Ups
- Bicep 21’s (curls)
tomorrow…an extra chocolatey post is in store…
with 2 new recipes!
See you then!